Health
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Managing Your Mental and Emotional Health During the Coronavirus Crisis
We all have a need to experience a sense of community and belonging. This is fundamental to maintaining our mental and emotional health. At this time, it is important to recognize the negative…
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Coronavirus 19 – Introduction
Although coronaviruses were identified as pathogens many decades ago (ECDC, 2020) the COVID-19 (coronavirus disease 2019) is caused by a newly discovered coronavirus (WHO, 2020).
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Osteoporosis
Osteoporosis means “porous bone” because of the porous appearance of the inner bones. During the condition, the bones lose density and become weaker and fragile...
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Vaginal douche
Douche means to wash or soak, and Vaginal douche, is washing or cleaning out the inside of the female organ with water or other mixtures of fluids.
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The importance of handwashing
Back in 18th century, there was a maternity clinic at the Vienna General Hospital in Austria that was divided into two identical sub-clinics which had very different mortality rates due to puerperal fever…
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Whole grains
Probably the single most effortless action you can do to increase longevity, reduce the risk of all causes of mortality (Dagfinn, et al, 2016) and improve the quality of your life, is the…
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The health properties of olive oil
Olive oil is one of the most precious oils throughout the years. It is used in beauty products, for hygiene, furniture care, massage and self-care, but mostly in as a valued
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Nuts and Health
Are you craving a snack? A portion of nuts can be your best choice. Nuts are rich in health promoting nutrients such as proteins, fats, a variety of vitamins, minerals, fiber, and bioactive…
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High Blood pressure
High blood pressure is a very serious health condition that usually goes unnoticeable since it lacks alarming symptoms. The blood vessels, heart and many organs of a patient suffer from higher than necessary…
